29/06/2010 
08 Feb 2010 
| | 29 June 2010 | GradingResults of grading held on Wednesday, 9 June, 2010 in Cardiff. 8 Kyu - Yellow Belt 8A - Gareth Knox 7 Kyu - Yellow + Green Stripe 7B - Nikki Rowlands 5 Kyu - Green + Blue Stripe 5B - Lianne Coulbeck | |
Congratulations to all those who graded. |
| 08 Feb 2010 | GradingResults of grading held on Monday, 8 February, 2010 in Cardiff. 9 Kyu - White + Yellow Stripe 9A Nikki Rowlands | |
Congratulations to all those who graded. |
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Updates
School opening
Monday September 28th 7.30pm
4 free lessons
January 31st 2010
Tournument in watford any student who would like to take part or just go there to spectate please contact your instructor for more details
21st March 2010
WTKA WALES Welsh Open
Western Leisure Centre, Ely, Cardiff, CF5 5HJ for more information vist wtka website here
25th March 2010
New Blog page added please leave comments
22nd April 2010
As of Wednesday 28th April training time has changed to 7.30pm - 9pm
June 9th 2010
Grading will be help at Plasnewydd Community Hall at 7.30 come early and
dont forget your license and ironed Gi